Features:

• 2 warmers per pack

• Up to 5 hours of heat

• Safe & Natural Heat

• Odorless & Environmentally Friendly

• Air Activated

• Provides warmth and comfort in all cold conditions

• Average activated temperature is 105 F (40 C) 

Contents:

Iron powder, water, salt, activated charcoal & vermiculite. 

Instructions:

• Open It: Remove the pouch from the plastic wrapper. Do not open the cloth pouch.

• Shake It: Mix & activate the contents by shaking it for a couple of seconds.

• Stick It: Remove the paper backing and place the adhesive side of the toe warmer on the outside of your sock, at the top or bottom of the toe area.