THE EASY WAY TO REDUCE YOUR CHOLESTEROL

contains concentrated amounts of planet sterols, which actively remove cholesterol from the body by partly blocking the absorption of cholesterol in the gut.
These plant sterols naturally occur in small quantities in vegetable oils, nuts, seeds, grain products, fruit and vegetables, but you'd need to eat 150 apples, 210 carrots or 425 tomatoes

Consuming pro activ spread, milk drink or yoghurt can provide around 2g of plant sterols per day. Clinical studies show that, for those who follow a healthy diet, this level of plant sterols can reduce LDL - bad - cholesterol by about 10-15% within a few weeks.